Description

• 100% ORGANIC

• NO GMO, NO CHEMICALS, NO PESTICIDE

• INDIA ORGANIC, USDA CERTIFIED

• It is more nutritious than White Rice.

• Brown Rice is white rice with the side hull and bran.

• It has “Natural Wholeness” and is rich in proteins, thiamine, calcium, magnesium, and potassium

• Rich in Fiber content.

•  May aid those trying to lose weight

How To Use:

Brown Rice Pulao

Ingredients:

• 1 cup soaked  Brown Basmati Rice

• 1/4 inches cinnamon

• 2 clove

• 3 pinches salt

• 1/2 teaspoon minced garlic

• 2 sliced & slit green chilli

• 2 green cardamom

• 1/4 teaspoon cumin seeds

• 2 teaspoon Refined oil

• 4 cup Water

• 1 handful chopped coriander leaves

• 2 medium sliced onion

• 6 chopped bean

• 1/2 cup chopped broccoli

• 1 chopped carrot

• 1 small chopped capsicum ( green pepper)

• 1/4 cup shelled peas

Steps:

• To make this healthy pulao recipe, heat 1 teaspoon oil in a heavy-bottomed pan and add the cinnamon, cumin seeds, cardamoms and cloves in it.

• Saute all the ground ingredients well for about 45 seconds, then add the onions and garlic.

• Stir-fry until onions turn brown and translucent. Now add the soaked JustOrganik Brown Rice, vegetables, green chillies and salt. Mix them well.

• Pour 3 to 4 cups of water. Simmer over low flame until most of the water has evaporated and rice is cooked and vegetables are tender.

• Remove and transfer to a serving bowl.

• Garnish with coriander leaves and serve it hot.

Nutritional Info:

Energy                               356.77 Kcal

Total Fat                                     2.64 g

Carbohydrates                               74.29 g

Sugars                                         0.3  g

Protein                                        8.94 g

Daily values are based on a 2000 calorie diet.

Allergy Info:

Processed and packaged in a facility that deals with gluten products, Soy, Peanuts, Tree Nuts, and sesame.